Health Qigong

Qigong is a combination of two ideas:

“Qi” (pronounced chee), means air, breath of life, or vital energy that flows through all things in the universe.
“Gong” (pronounced gung, as in lung) means the skill of working with, or cultivating, self-discipline and achievement.

Together, Qigong means the skill of cultivating vital energy, or the ability to work with the electromagnetic energy of the body.

Qigong is a mind-body practice that improves one’s mental and physical health by integrating postures, movement, breathing techniques, and focused intention.

Medical Qigong

Medical Qigong is an ancient form of Chinese energetic medicine, and is one of the four main branches of Traditional Chinese Medicine (TCM), along with acupuncture, herbal medicine, and medical massage. As with the other “Branches” of TCM, healing occurs through balancing qi or electromagnetic energy which surrounds and pervades all living creatures.

Disruptions in the electromagnetic energy of the body occur throughout our lifetime as a result of poor diet, sedentary lifestyle, injuries, surgery, suppression of emotions, and aging.

The goal of qigong is to correct these bio-energetic imbalances and blockages. This enables the body to strengthen and regulate the internal organs, the nervous system and the immune system, relieve pain, regulate hormones, and strengthen and release deep-seated emotions and stress.

Medical qigong therapy consists of treatment by a practitioner to regulate the client’s qi. After the treatment the client will be given qigong prescriptions to assist in their ongoing healing. Tailored specifically to the clientmedical qigong exercises use physical movement, breathing methods and mental intention to correct and restore the function in the body.

Medical qigong is a complete system of health care that recognizes the root causes of symptoms or disease, and treats the client as a whole. Practiced as an excellent adjunct to Western medicine, Chinese medicine may successfully treat people with conditions which Western medicine finds resistant or ambiguous.

In China and more recently in the United States, doctors have applied qigong in hospitals and clinics to treat individuals suffering from a variety of ailments. Medical qigong therapy and prescriptions can be used to treat people with cancer and help reduce or eliminate side effects from radiation and chemotherapy. It will help in treating cerebral palsy, multiple sclerosis, Parkinson disease and post-stroke syndrome. It is especially useful in treating any kind of chronic pain, and chronic disorders of the digestive, respiratory, cardiovascular and nervous systems.

Know More.

  • Meditation Meditation Non-religious methods of cultivating awareness.
  • Qigong Qigong Chinese Health Therapy, regulation of the body posture, breathing and mind set.
  • Bagua / Xing Yi Bagua / Xing Yi Eight Trigrams Palm, circular style. Mind and body linear style.
  • Taiji Quan Taiji Quan Traditional and standardised forms, weapons, pushing hands.
  • Traditional Wushu Traditional Wushu Following the styles of Northern China.

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